What is it that you want?

Do what you want, with respect, for others and yourself

Do It When you want

Do It For why it feels right for you

Sometimes we have habits that we commit to

Those can be good for us, such as walking or learning

And some may be bad for us, such as smoking or drinking

We must remember that we ALWAYS hold the choice to take the action

That we choose to act on

And it is the decision we make that sets out the chosen route

To what is good or bad for us

Even if someone puts a drink in our hand

It is usually us making the choice that raises our arm

We make the choice

On our action

Which determines whether we are on a good or bad path for this section of our journey

It is all the action that we take

Based on the choice we have selected

With the strength we can hold inside

So the route is there ahead

And it is so important that we have confidence

To make the best choice for us

With this we can be the best version of us

That we can be

And we will be